Let’s be real: Being a teen today isn’t easy. Between social pressure, academic expectations, mental health struggles, and the constant buzz of digital life, it’s no wonder emotions can feel overwhelming. But here’s the good news—emotions don’t have to control you. With the right tools, you can...

In October of 2021, Vaughn Kresin walked into Beyond Strength ready for a change. He, once again, found himself ready to commit to become a better version of who he saw in the mirror. Vaughn was accustomed to putting in the work to make changes, as he celebrates 4 years clean from...

ATTENTION: MEMBER RECOGNITION: Please help us recognize Dan Daharsh and Chris Droegemeier for their recent accomplishments. This past weekend they both competed in the USPA Powerlifting meet at Forge Fitness in Wichita, KS, and they represented us VERY WELL! These two make zero excuses. They get...